At Essential Touch Natural Wellness, we strive to deliver a unique experience leaving you relaxed, rejuvenated and restored. Each of our services provides a personalized solution tailored for clients using innovative and holistic protocols & methods.
Massage:
Fully customizable massages are offered for each client’s individual needs. Massage therapists can directly pinpoint problem areas throughout the body to relieve muscle and joint tension. The following enhancements are available free of charge upon request during therapist intake unless stated otherwise:
- Aromatherapy
- Hot Himalayan Salt Stones
- Hot towel TreatmentÂ
- Hydrocollator (water heat packs for applying heat therapy on sore muscles and joints)
- CBD: $10
- Trauma Oil: $15 (a blend of Arnica, St. Johns Wort, and Calendula infused oil with 5 additional essential oils meant for pain & stress)
- Cupping: $20 (adds up to 30 min)
- Dry Brushing: $15 (adds up to 15 minutes)
Lomi Lomi Massage:
A Sacred Hawaiian practice of healing also called Loving Hands. This technique uses long full body strokes with hands and forearms of the therapist mimicking the waves of the ocean. The movements work to bring bilateral stimulation of the brain. This allows the client to slip deeper into parasympathetic state of the nervous system. As a result Lomi Lomi produces a deep sense of relaxation, addresses spiritual, emotional as well as physical stress.Â
Thai Massage:
Thai massage uses compression and stretching to generate flow in the body. Unlike Western styles of massage the client remains fully clothed. Thai massage is traditionally performed on the floor, but can be tailored to the table. This technique will lengthen tight muscles, alleviate pain, and generate a sense of overall well-being.
CranioSacral Therapy:
CranioSacral therapy (CST) is a gentle hands-on treatment that releases tensions deep in the body to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
CST uses a light touch to examine membranes and the movement of fluids in and around the central nervous system. By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease and enhance your overall well-being.Â
CranioSacral Therapy can help relieve:
Prism Light Pod:
Red light therapy is commonly referred to as photobiomodulation therapy (PBMT). We selected Prism Light Pod because it’s the most powerful, automated and optimized light pod within the industry with more than 14,000 red and near infrared LEDs. Pre-programmed with unique settings to reduce pain, speed up healing, improve anti-aging and weight loss. Prism Light Pod will help eliminate oxidative stress and boost the immune system with 15-minute full-body sessions. Learn more about red light therapy and our different modalities here.
Cupping Therapy:
During a cupping therapy session cups are placed on different parts of the body and inside the cup, a vacuum or suction force pulls tissue upward. Cupping promotes blood and lymphatic circulation, relieves muscle and tissue adhesions within the body and can improve the appearance and sensitivity of scars. Add cupping sessions in between massages for longer lasting relief for problem areas.Â
Reiki:
Reiki, a Japanese technique, is universal life force (rei) energy (ki), sent through the hands of a qualified practitioner. The energy knows where it is needed and works to bring the body back into balance. The purpose of each Reiki session is to reduce stress and help the client slip into a meditative state.This state activates the parasympathetic nervous system which allows the body to return to homeostasis (balance). Reiki promotes well-being on a holistic level (mind body spirit). Reiki is a powerful, yet gentle technique.
Benefits Include:
- Relieve stress and pain
- Relaxes muscle spasms
- Releases emotional blockages/promotes meditative states
- Accelerates natural healing and recovery
- Stimulates the immune system
- Balances and amplifies subtle body energies
Reflexology and Accupressure:
Reflexology is a therapeutic practice where pressure is applied to specific areas on the feet, hands, and ears that correspond to different organs and systems in the body. By applying pressure to these reflex points, reflexologists aim to promote relaxation, improve circulation, and support overall health and well-being. Stimulating these points can trigger the body’s natural healing processes and restore balance. Reflexology is often used to alleviate stress, reduce pain, and enhance physical and emotional health. Â
Infrared Sauna:
CLEARLIGHT INFRARED SANCTUARY FULL SPECTRUM SAUNA
The Clearlight Sanctuary® Sauna is the only true full spectrum, infrared sauna available, offering advanced near, mid and far infrared technologies 100% of the time to optimize your sauna session . It is ideal for detoxification by stimulation of the sweat glands, releasing built up toxins in the body. The ergonomic backrest and reversible ergonomic/flat bench provide ultimate comfort. Also included is medical-grade chromotherapy, or color therapy, benefiting your physical, emotional, mental and spiritual healing. Following each session, mechanical and UV disinfection of the sauna ensures ultimate cleanliness.
Inversion Therapy:
Inversion therapy is a technique where you are suspended upside down to stretch the spine and relieve back pain. The theory is that by shifting the body’s gravity, pressure eases off the back while also providing traction for the spine.
Inversion therapy can resolve and prevent back problems and the stretching and circulatory benefits can help prevent future related health issues. inversion exercises should help the spine by creating more protective fluid around spinal discs, removing waste from the spine, and decreasing inflammation
Inversion Therapy may be beneficial for:
- chronic lower back pain
- poor circulation
- sciatica
- scoliosis
** not recommended for those with Glaucoma or high blood pressure.Â
Chi Machine:
 The Chi Machine’s therapeutic massage includes temporary relief of minor muscle aches, pains, and tension caused by fatigue or overexertion. It increases circulation and locally relaxes muscles promoting a greater sense of well-being! This therapy promotes lymphatic drainage and movement and can help relieve anxiety, stress, Insomnia, Fibromyalgia, Lymphedema, and headaches.
